Nutritional health wine
Wine made from a fermented red grape skinnatural health drink containing alcohol. Fromalcohol in sugar, can be divided into dry, semi-dry, semi-sweet, sweet. Pharmacology Li Shizhenof the Ming dynasty in China in compendium ofMateria Medica was documented in a wine with"warm lumbar and kidney, in color, cold" effect.Recent tests have confirmed: there are abouthundreds of compounds found in wine, includingnutrients, such as carbohydrates, minerals,vitamins, amino acids and alcohols, esters,acids, aldehydes, ketones, phenols, such ascomplex mixtures, with high health value.
Nutritional effects
Heat: heating value equivalent to the calorific value of milk dry red wine. L 10 dry red wine ofthe calorific value of 560,000, primarily whenthe alcohol is oxidized to provide heat. If itis a sweet wine, sugar is the main source ofheat.
Amino acids: 8 amino acid cannot be synthesizedin the body itself, called the body "essentialamino acids". Both grape and in grape wine,containing 8 "essential amino acids". This iscannot be compared with any fruit and drinks, sopeople take the wine called "natural amino acidfood", and health and food organizationsapproved by the United Nations as the mosthealthy and hygienic food. In red wines, this 8kinds of amino acids content in human bloodlevels are very close, regular moderatedrinking, which can effectively supplement thebody's needs.
Minerals: wines containing minerals include"trace elements" (such as iron, zinc, copper,manganese, iodine, chromium) and calcium,magnesium, phosphorus and so on, are allnutrients needed by the body.
Other: wine also contains several b vitamins andvitamin c, and vitamin p and other nutrientsthat I need.
Health care function
Appetizers and invigorating the spleen, aid indigestion, prevents constipation
Grapes in all its natural acids dissolved inwine, its acidity near gastric acid (pH 2~2.5).Therefore, the wine as an accompaniment to, andhelps digestion and absorption of proteins. Inaddition, the wine contains sorbitol, favour thesecretion of bile and pancreatic juice not onlyenhance the gastrointestinal digestion andabsorption of food, you can also adjust thefunction of the colon, colitis have a certaineffect. Therefore, drinking wine before dinner,especially among older persons, can aiddigestion, is good for the body. While singlewine rather than increase the contractility ofintestinal muscle fibers, but potassium tartrateand potassium sulfate, diuretic, preventingedema.
Prevention and treatment of cardiovasculardisease
Wine contains more anthocyanins, anthocyanidins,tannins, etc before substance, which ischaracterized by dilated blood vessels, increasevascular permeability function. Levels of thesesubstances in red wine than in white wine, rich.Modern medicine points out that the culpritleading to cardiovascular disease is high levelsof cholesterol and lipids in the blood. Humanhigh density lipoprotein, transport cholesterol to the liver into the bloodstream, and thenconverted to useful to human hormones,unnecessary parts from the stool out. Moderatedrinking wine, particularly red wine canincrease HDL in the body and reduce cholesteroland lipid levels in the blood, thus preventingatherosclerosis and heart disease.
For example, in the French diet, its typicalfood such as whipped cream, butter, and cheeseare high in animal fat. French consumption ofsaturated fatty acids is almost 4 times as long as the Americans, the British, but the strange thing is, the French suffer from atheroscleroticheart disease is only the Americans, the Britishone-third. This counterintuitive phenomenon--"France contradiction", many experts believe that with the French drink wine with each meal,especially the habit of drinking red wine ...
Preventing stroke
Studies have shown that red wine is incrediblyanticoagulant. Drink red wine regularly thinsthe blood, play a role in prevent intravascularthrombosis, thereby preventing cardio-cerebro-vascular disease or outbreak. France in onestudy, the scientists confirmed that the redwines can inhibit platelet aggregation and thuskeep blood clots from forming and can raise HDLlevels. So, researchers say, red wine protectheart and brain vascular anticoagulant effect isunique. New evidence that drinking red winestroke risk is small. In a group of more than10,000 participants found a 16-year long study,those who drank one glass of red wine a weekcompared with people who do not drink little orno alcohol, 34% lower the incidence of stroke.Therefore, the United States University ofWisconsin School of medicine cardiovasculardisease expert Dr yuehan·fuerci said: "drinkingred wine in the body in the blood can haveantithrombotic effect than taking aspirin iseffective, because taking aspirin can causestomach discomfort".
Anti-aging
Red wine is a potent exogenous antioxidants.Free radicals and human disease and age-related,antioxidant by scavenging free radicals, to stopits attacks on the human cells. The bodyproduces effective endogenous antioxidant, buthumans also need to supplement the use ofexogenous antioxidants defense systems. Red wineis known by six strong exogenous resistance
Oxidizer (special fresh olive oil, red wine,tea, fruits, vegetables, vitamins,antioxidants). Antioxidants in red wineproduction of reactive groups in various ways,the easiest way is to clear the activesubstance. Salicylic acid and benzoic acid inwine and their metabolites are active oxygenscavenging agent such antioxidants. Anotherimportant way to eliminate reactive oxygenspecies is made up of antioxidants to provide itwith a hydrogen ion, combined with the oxygenfree radicals and remove it. In wine, such ascatechins, anthocyanins, are able to scavengeoxygen free radicals.
Rich in resveratrol
Red wine health scientists have isolated theactive ingredient Resveratrol, it is called byits chemical name, Resveratrol, by United Statesscholars in 1992 was the first report of aPolyphenolic substance, which is produced ingrape plants under UV irradiation of aphytoalexin. Scholars generally believe thatResveratrol has a very strong antioxidantproperties, it can effectively neutralize freeradicals that cause various inhibited oxidationof atherosclerosis and thrombosis, stimulatesblood circulation and reduce the sediment of thevessel wall, effects on the prevention of heart disease, stroke, as health care for the elderlyin beverages, red wine may help preventAlzheimer 's. More encouraging is thatResveratrol has anti-cancer activity, itsantioxidant and antimutagenic function in cancerthree times (the starting, development stage anddiffusion stage during) have inhibitory effects.
Matters needing attention in drinking
3 a large number of research studies come to theconclusion is the same: red wines can becritical to achieving good health is adequateand regular. Most experts recommend consumptionof red wine a day at between 50 ml and 200 ml,this range can be different for each selection.As has been pointed out, the wine is a double-edged sword, red wine is no exception. Regularand moderate drinking with good health benefits,a large or excessive is counterproductive.Experts also pointed out that, in people withliver disease, for women who have breast canceror women who are pregnant, don't drink alcohol(including wine).
