Red wine of a new effect has been the United States, the researchers found that for the middle-aged, drink a little wine every day, in addition to be good for the heart, also can get the result of the waistline and weight.
The researchers selected more than 20,000 middle-aged women over the age of 39 who tracked them for 13 years. Before the survey began, 38 percent of the 20, 000 women had no habit of drinking red wine at all, while the rest drank a little. During the 13 years of follow-up, the researchers did not interfere with the lifestyle and dietary habits of these women. As a result, although all women has increased waist circumference and body weight, but most teetotal person weight gain (average 3.63 kg), and 30-50 milliliter drink red wine every day women, average weight increased by only 1.55 kg, contrast effect is very obvious.
Host the survey, the researchers said teetotal person has a 43% chance of overweight or obese in 13 years, but if they can change to 15 to 30 milliliter drink red wine, the risk index can be reduced to 33%
